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Mid Back Adjustment

New Patient Experience

Initial Exam

Your first visit comprises of a 45-Minute Comprehensive Assessment where we discuss what brought you in and what you're hoping to achieve.


Together, we go through a full functional assessment:

  • Digital posture analysis

  • Video movement evaluation (walking and squatting patterns)

  • Nervous system and spinal examination.​

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We identify how your body has been adapting to stress and where nerve communication is being disrupted. Then, we schedule your Report of Findings (included with your Initial Exam offer), where we will go over the results from your exam.

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Check current offers at checkout below.​​

Report of Findings

​Your second visit is where we review your assessment. We show you your movement videos, explain your nervous system evaluation, and help you understand what's causing your symptoms.


Based on your assessment, you'll receive a Personalized Care Plan, where we recommend frequency of visits, expected timeline, and what to expect as you progress. Together, we review care plan options and payment structures that work for your circumstances.

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Most patients receive their first adjustment during this visit.

The Three Phases

​We use the Three Phase Model to follow the body's learning system for implementing new movement patterns in a safe and sustainable way for long term results.
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Phase 1: Mobility - We begin with movement, ensuring that the body learns and recognizes more empowering movement patterns to align with your daily life. We can expect increased body awareness and understanding the "why" behind your pain.
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Phase 2: Strength & Stability - We transition to strength to reinforce these new movement patters and ensure they feel easy and sustainable. We can expect greater resilience to stress, improved movement quality, and a deeper understanding of your body's needs.
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Phase 3: Integration & Optimization - Finally, in integration, we focus on ensuring that these new movement systems support the life you have been avoiding due to pain or discomfort in your movement. We can expect greater ease, stress management, emotional lightening, and sustainable performance.
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Wellness Care: Supporting Your Wellness - Many patients choose ongoing wellness care because they value how they feel and function with continued care. We adjust frequency and approach based on your evolving needs.

Between Visits

Your healing doesn't just happen on the table. You'll also receive video education providing movement practices, exercises, and breathing techniques to support your nervous system.

 

Every 12 visits we reasses your progress to measure how you are adapting and adjust your care accordingly.

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We host monthly workshops and events so you can connect with likeminded community members.

Care Plan Options

Consistency matters. Your nervous system heals through repetition and rhythm. Care plans provide the consistency needed for lasting change while offering significant savings and flexible payment options.

 

Benefits include:

  • Savings compared to per-visit-payment

  • Sliding scale to ensure financial barriers don't prevent care

  • Removes the weekly decision about whether to come in

 

Care plans typically consists of 12-60 visits, depending on complexity of health presentation and goals. Alternatively, you can choose to pay-per-visit.

 

See complete pricing details

​​The Source Chiropractic Seattle

1656 E Olive Way

Seattle WA 98102​​

206-739-5985

seattle@thesourcechiro.com

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We offer a complimentary 15-minute consultation to answer your questions and help you feel comfortable about your first visit.​

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​Office Hours:

​Sun, Thu, Fri     10 AM - 1 PM

Mon, Tue, Wed   3 PM - 6 PM

The Source Chiropractic Seattle acknowledges that we practice on the traditional land of the Coast Salish peoples, specifically the Duwamish and Suquamish tribes, past and present.

We honor this land and the people whose stewardship and relationship with it continues today.

© 2025 David Mena associated with The Source Chiropractic Seattle, All Rights Reserved.

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