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CHIROPRACTIC CARE

How We Support Your Nervous System

We use a range of techniques tailored to your body's unique needs and nervous system patterns. Our approach combines structural alignment with breath-guided integration and nervous system awareness to create lasting change.

Chiropractic Adjustments

Precise spinal and extremity adjustments restore proper movement patterns and remove interference in your nervous system. We use various adjustment styles based on what your body needs, from gentle low-force techniques to traditional manual adjustments.

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Every adjustment is personalized to your current state and adapted as you progress through phases of care. Rather than simply addressing symptoms, adjustments focus on improving how your brain and body communicate.

Bio-Geometric Integration

One of our primary adjusting techniques emphasizes gentle, guided movement that empowers your body to move through its natural tension patterns rather than using large corrective force. Your body doesn't store stress randomly. It creates holding patterns along natural lines and spirals throughout your structure.
 

Our adjustments follow these patterns using light, precise contact rather than force. We're inviting your body to reorganize itself by working with how it's already designed to move. After an adjustment, we give your body time to integrate what just happened. This quiet reset is when the real healing occurs. Your nervous system needs space to process change, not just receive it.
 

This approach blends structural alignment with your body's innate intelligence, supporting what your body already knows how to do.

Breath-Guided Integration

Your nervous system shifts with your breath. We integrate breathwork and body awareness into your adjustments to help you release stored stress and tension. This isn't separate from your chiropractic care; it's woven into it.
 

When we combine structural alignment with conscious breathing and mindful movement, your body can reorganize patterns it's been holding for months or even years. You might notice yourself feeling more grounded, calmer, or simply more at ease in your own skin.
 

This approach goes beyond mechanical adjustment. We're addressing how your nervous system responds to stress, how your body relates to gravity, and how you move through space. When tissues that have been holding tension finally let go, the shift can feel profound.
 

This integration helps:

  • Release chronic tension patterns

  • Adapt to adjustments more effectively

  • Build awareness of how stress shows up physically

  • Develop tools for self-regulation between visits

 

The goal isn't just to fix what's misaligned. It's to help your body build new patterns that support resilience, balance, and ease.

Functional Assessment

Before we adjust, we assess. Our comprehensive evaluation includes digital posture analysis, video movement assessment, evaluation of nervous system stress response, spinal function testing, and muscle strength assessment.


This thorough approach identifies the root causes of dysfunction and objectively tracks your progress through the phases of care.

Movement & Postural Education

Your healing doesn't just happen on the table. We provide personalized video education, movement practices, and postural guidance to support your nervous system between visits.

 

You'll learn to:

  • Understand your body's compensation patterns

  • Build new movement habits that support spinal alignment

  • Strengthen areas that need stability

  • Maintain the changes we create during adjustments

CONDITIONS WE ADDRESS

Stress-Related: Chronic headaches and migraines, persistent fatigue, difficulty recovering from stress, feeling "always on," work-related postural strain, burnout symptoms


Musculoskeletal: Low back pain and sciatica, neck pain and tension, shoulder and hip pain, knee and ankle dysfunction, postural compensation patterns


Specialized Care: Pregnancy and postpartum support, car accident recovery, post-surgical rehabilitation


Functional Improvements: Better sleep and energy, enhanced mental clarity, improved breathing and stress response, greater body awareness, faster recovery, increased resilience

READY TO EXPERIENCE OUR APPROACH?

​​The Source Chiropractic Seattle

1656 E Olive Way

Seattle WA 98102​​

206-739-5985

seattle@thesourcechiro.com

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We offer a complimentary 15-minute consultation to answer your questions and help you feel comfortable about your first visit.​

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​Office Hours:

​Sun, Thu, Fri     10 AM - 1 PM

Mon, Tue, Wed   3 PM - 7 PM

The Source Chiropractic Seattle acknowledges that we practice on the traditional land of the Coast Salish peoples, specifically the Duwamish and Suquamish tribes, past and present.

We honor this land and the people whose stewardship and relationship with it continues today.

© 2025 David Mena associated with The Source Chiropractic Seattle, All Rights Reserved.

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